News for 'sleep quality'

10 Ways to Stay Happy at Home

10 Ways to Stay Happy at Home

Rediff.com23 Apr 2021

With stricter lockdown restrictions in place, if you're wondering how to keep your spirits high and stay happy at home while quarantining then worry not because our B-town folks have got you covered.

Advice to self: 'Always count your blessings'

Advice to self: 'Always count your blessings'

Rediff.com27 Nov 2019

Rediff reader Balwant S Chandel from Haryana writes a letter to his 15-year-old self.

How I went from 0 to 50 surya namaskars in a day

How I went from 0 to 50 surya namaskars in a day

Rediff.com5 May 2020

Mandar Jog shares a list of things he learned during the lockdown.

Why are electric two-wheelers in India catching fire?

Why are electric two-wheelers in India catching fire?

Rediff.com12 May 2022

Nearly a decade ago, the first fully electric vehicle (EV) caught fire on the road in the US. It was a model from Tesla, the world's most admired EV maker. A metal fragment punctured the underbelly of the vehicle, penetrating its battery pack, leading to a fire. Indian lawmakers and automakers have had nine years to study the incident (in fact, three Tesla Model Ss caught fire in two months in 2013) but seem to have learnt little.

The Coolest Dads On Instagram

The Coolest Dads On Instagram

Rediff.com17 Jun 2022

Wishing them all a Happy Father's Day.

Dear Komal: How do I make my son eat fruits?

Dear Komal: How do I make my son eat fruits?

Rediff.com2 Dec 2022

You can make fruits appealing by serving them in fancy shapes, says Nutritionist Komal Jethmalani.

What acquisition of Citi's retail biz means for Axis Bank

What acquisition of Citi's retail biz means for Axis Bank

Rediff.com12 Apr 2022

Axis Bank's acquisition of Citibank's consumer finance business for Rs 12,325 crore - the second biggest deal in the Indian banking sector - is seen as a good deal at a good price. The acquisition enables Axis Bank to close the gap with competition in some key segments such as credit cards. At the same time, there are some key issues that are crucial for the deal's success, apart from the fact that it will take some time for Axis to reap the full harvest of its investment.

MasterChef Judge Who Loves Indian Spices

MasterChef Judge Who Loves Indian Spices

Rediff.com6 Jun 2022

'The Indian dishes I am most excited to taste are the ones I haven't encountered before.'

Mrs Chatterjee Vs Norway: Why Rani Was Apprehensive

Mrs Chatterjee Vs Norway: Why Rani Was Apprehensive

Rediff.com1 Mar 2023

'Rani was apprehensive because she was doing a film outside the YRF banner after a long time.' 'She said she hoped she would be as comfortable with me as she was working in her home productions.' 'I promised her that she would feel at home.'

8 Tips to Get Rid of a Headache

8 Tips to Get Rid of a Headache

Rediff.com30 Mar 2021

Missing meals, eating at odd times, and other poor dietary practices are all tell-tale causes of that dull, throbbing sensation in your head, says nutritionist and wellness coach Pooja Bhargava.

ASK KOMAL: Can you suggest a good fitness routine?

ASK KOMAL: Can you suggest a good fitness routine?

Rediff.com2 Feb 2022

Dietician Komal Jethmalani provides expert help.

No Kohli, Rohit in Ponting's World T20I team

No Kohli, Rohit in Ponting's World T20I team

Rediff.com6 Sep 2022

Ricky Ponting chooses Hardik Pandya, Jasprit Bumrah among first five players of personal

NEVER FIGHT In Front Of Your Children!

NEVER FIGHT In Front Of Your Children!

Rediff.com17 Aug 2022

It is a mistake to believe that children are unaware when parental battles happen behind closed doors.

Men, this is how you can fight infertility!

Men, this is how you can fight infertility!

Rediff.com18 Dec 2017

Here are a few essential tips for men to fight infertility.

6 things men must know about women

6 things men must know about women

Rediff.com14 Mar 2018

To truly love your woman, you must know how her body functions.

10 Reasons Why Men FAIL at SEX

10 Reasons Why Men FAIL at SEX

Rediff.com6 May 2021

Men tend to consider sex as a way to impress their partner. When they give this thinking a great deal of importance, it turns into what is generally called performance anxiety, cautions Rajat Jadhav

COVID-19: 9 Rules to Stay POSITIVE

COVID-19: 9 Rules to Stay POSITIVE

Rediff.com13 Aug 2021

The perfect routine already exists. It is the one designed by nature and is called the Circadian Rhythm. If we are able to align to this routine, according to the Circadian Rhythm, it will help restore, regain, and reset our health in a huge way.

T20 top ranker Surya expecting Test call-up

T20 top ranker Surya expecting Test call-up

Rediff.com20 Nov 2022

'The confidence is always there that, yeah, I have a few runs behind my back. But, at the same time, there is a very thin line between you getting a bit complacent also when you are coming into any game after scoring runs.'

10 Signs Your Mental Health Is At Risk

10 Signs Your Mental Health Is At Risk

Rediff.com10 Oct 2022

Not being able to control outcomes and manage our own expectations leads to stress and anxiety which further leads to sadness and disappointment and worse case, depression.

10 tips to increase your sperm count

10 tips to increase your sperm count

Rediff.com30 Dec 2020

Having sex every other day may be optimum, says Dr Raghuveer Karne. Prolonged abstinence can increase the number of dead sperm.

Why Prithviraj DOESN'T COMPETE

Why Prithviraj DOESN'T COMPETE

Rediff.com13 Oct 2021

'We are all trying to make great cinema and trying to put Malayalam cinema on the map.'

'Men have sex; legends cuddle'

'Men have sex; legends cuddle'

Rediff.com1 Jun 2022

'I'd rather eat a hearty meal, meet deadlines, make money, meet a friend for coffee or even tend to that long-neglected corner in my oddly-shaped living room, than spend my Saturday morning romping in bed.'

'The day I became CEO of Vimeo, I was only 33'

'The day I became CEO of Vimeo, I was only 33'

Rediff.com29 Jul 2021

'I had never run a company before, but when I stood in front of the company, I was channeling my 14 year old self and telling myself that remember what it felt like when you were there.'

She Can't Smell, But Bakes Delicious Cakes

She Can't Smell, But Bakes Delicious Cakes

Rediff.com12 Apr 2022

'I worked over 100 times more to prove I wasn't a madamji doing this as a hobby.'

WELLNESS GURU: Should I wear sunscreen while using my laptop?

WELLNESS GURU: Should I wear sunscreen while using my laptop?

Rediff.com21 Oct 2022

While the excess use of electronic devices will definitely have some side effects, constantly layering the skin might is not the solution, says Wellness Guru Roopashree Sharma.

ASK ANU: 'I like a guy who's married...'

ASK ANU: 'I like a guy who's married...'

Rediff.com12 Sep 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

How to be MENTALLY FIT in 2022

How to be MENTALLY FIT in 2022

Rediff.com6 Jan 2022

Read. Meditate. Take a short nap. Take up activities that strengthen and sharpen your brains, and enhances your mood and memory, suggests stress management expert Dr Khushboo Thakker Garodia.

Priceless memories! When Sachin flooded Ganguly's room

Priceless memories! When Sachin flooded Ganguly's room

Rediff.com7 Jul 2022

Sachin Tendulkar has seen Sourav Ganguly in various avatars

India Must Build 10 Million Houses A Year

India Must Build 10 Million Houses A Year

Rediff.com23 Dec 2021

The purchase or construction of houses by large numbers of people can add meaningfully to India's economic growth, points out Neelkanth Mishra.

'20 Indian companies now account for over 90 per cent of profits'

'20 Indian companies now account for over 90 per cent of profits'

Rediff.com18 Aug 2021

'The consolidation of the world's fifth-largest economy in the hands of 15-20 corporate giants is a once-in-generation event, which we are focusing on.'

Dear Pooja: My dog won't leave me alone

Dear Pooja: My dog won't leave me alone

Rediff.com26 Apr 2021

Canine lover and dog trainer Pooja Sathe Gawande answers your queries.

Jolt to Royals! Ben Stokes may miss first part of IPL

Jolt to Royals! Ben Stokes may miss first part of IPL

Rediff.com7 Sep 2020

It is understood that Rajasthan Royals will 'wait' for Stokes to get back to the management and only if the cricketer confirms his availability for the second half, it will take things forward.

Diwali 2011: India Inc's wishlist

Diwali 2011: India Inc's wishlist

Rediff.com24 Oct 2011

Gadgets and gizmos that the big bosses of the business world are hoping to lay their hands on this gifting season.

This Royals cricketer doesn't miss playing in Tests...

This Royals cricketer doesn't miss playing in Tests...

Rediff.com16 Sep 2021

Rajasthan Royals' English batsman Liam Livingstone aspires for a successful Test career but he doesn't mind being a T20 "nomad" either and would prefer to spend his time building his white-ball brand instead of losing sleep over whether he can make it big in the longest format.

'Not same skin': Black man attacks Sikh with hammer in US

'Not same skin': Black man attacks Sikh with hammer in US

Rediff.com4 May 2021

Ahluwalia said the man, a Black, assaulted him on April 26 at his workplace, the Quality Inn in Brownsville. He said the man came into the lobby of the hotel at around 8 am and started shouting while the front desk lady asked him if he needed help.

5 fashion trends from Bigg Boss 13

5 fashion trends from Bigg Boss 13

Rediff.com19 Feb 2020

From trendy bomber jackets to cute nightwear, the reality show gave us enough fashion goals to follow in real life.

When R K Krishna Kumar Spoke To Rediff

When R K Krishna Kumar Spoke To Rediff

Rediff.com2 Jan 2023

Few people know Ratan Tata as well as R K Krishna Kumar does. Widely perceived to be among the managers closest to Tata, Krishna Kumar assesses Ratan Tata, the man and business leader, in this exclusive interview to Rediff.com's Vaihayasi Pande Daniel.

10 Tips for HEALTHY HAIR

10 Tips for HEALTHY HAIR

Rediff.com5 Jul 2021

Never leave your hair wet during monsoon, advises hair expert Sareena Acharya.

How I Fought Cancer, Got Back In Shape

How I Fought Cancer, Got Back In Shape

Rediff.com18 Apr 2022

Aarti Sondhi from Dubai tells us how she fought cancer and got back in shape during the pandemic.

Why India defender Jhingan moved to Croatia's HNK Sibenik

Why India defender Jhingan moved to Croatia's HNK Sibenik

Rediff.com19 Aug 2021

Indian centre-back Sandesh Jhingan feels he will be "tested to the limit" while enhancing his game outside his comfort zone at Croatian league Prva HNL.